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Homemade Ricotta Gnocchi & Tomato Sauce

Dragon Green Smoothie Bowl

Ingredients

2/3 cup grapes (Green)

1 orange, peeled

1/2 banana, peeled

1 quarter-inch slice lime, with rind

1 1/2 cup pineapple (chopped with core)

1 cup ice

1 quarter-inch slice ginger, fresh

1-2 cup baby spinach

OPTIONAL: 1/2 avocados (to make it into a higher calorie recipe)

Method:

Adventures in Veggieland!

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